Pilates Heals

Give Your Loved Ones A Boost of Energy This December

December is the most exciting time to give and get presents for the festive holiday season. If you haven’t decided what to buy or are having a hard time buying gifts for your loved ones, our list is for you!

We base our recommendations on various ranges of budgets and on the benefits your beloved one will have when they receive a meaningful present from you.

A present that is life-changing, motivating, energy-boosting and long-lasting.

We hope these ideas light a bulb for you:

1. Elixir to stay healthy!

Introduce your family and friends to Pilates of San Diego! Pilates can be a life-changing activity for people of all ages. Give the gift of movement to your

friend or your family member and bring health and joy to their life! Take a look at our website to see our offers.

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2. Have fun at home! 

An exercise ball is a great way to take your at-home workouts up a notch! Check out this anti-burst ball which can be easily inflated with the included pump:

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3. Roll it out

A Pilates mat can be a great idea for people who are interested in Pilates as well as yoga and meditation. A mat is a multifunctional item and can be used for many purposes.

It is also easy to carry around and enjoy outdoor activities, too. This unique mat with instructional alignment footprints will help to keep your body in proper foot placement during lifting:

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4. Stretch yourself, not your budget!

Here is another idea that is both a budget saver and a healthful motivator: a resistance band! A resistance band is for people of all ages. It can be used

for strength exercises, to recover from injuries, for a flexible body, for stability, and for an ideal posture. Check out this Fit Simply pink set that comes

with five resistance bands of varying weights from X-light to X-heavy:

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5. Accessorize with comfort and inspiration!

An item that everyone would be happy to receive is a functional backpack! Think about what kind of lifestyle your loved one has

and get a backpack suitable for them. The North Face has many choices:

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6. Keep hydrated!

Whatever activity we are involved in there is always a need for water! Carrying a water bottle can save you from dehydration and keep you energetic

the whole day. With its unique motivational messages and BPA-free material, this bottle will no doubt make a perfect gift:

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7. Shop our boutique! 

From activewear to hand-crafted jewelry, our boutique at the East Village studio is a convenient place for you to shop for all the Pilates lovers

and fashionistas in your life – including yourself! All the products we carry are from local and social good companies.

You can also shop our very own hand-made de l’essence candles for your loved ones.

Now it’s your time to decide! There are many presents you can get that are long-lasting and energy-boosting, ranging from the most

budget-friendly to the most professional.

Have a joyful festive season!


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