Pilates Heals

Welcome to
Pilates of San Diego

Find the perfect class

Prıvate SESSIONS

Our personalized One-on-One sessions provide you with an in-depth training understanding on how to get the most from your Pilates practice.

Improve strength, balance, and mobility with the goal of challenging and improving one’s physical capabilities.

Get a powerful
Pilates body

We love being the highlight of your day! Our selection of fun and challenging group classes are designed to increase strength, balance, mobility, and coordination while decreasing stress. Our highly skilled team of professional instructors bring their own expertise and unique teaching style to each class so no session is ever the same.

Our Team

Lovely, talented, kind! Amazing instructors with diverse backgrounds.

ANIA LONDON

FOUNDER

SHAYNA KEEL

INSTRUCTOR

JAQUE LENHARD

INSTRUCTOR

JEFF COOPER

INSTRUCTOR

PAULETTE MADDEN

PILATES INSTRUCTOR

LAURA MORAN

PILATES INSTRUCTOR

de l'essence

de l'essence invites you to embrace, empower and elevate your true self,
through the potent and therapeutic
healing properties of essential oil therapy.

Featured

On Sale

Re-Shape Body Oil

Featured

On Sale

Mood Shifter Body Oil

Featured

On Sale

Lure Body Oil

Blog & News

Learn more about Pilates and how transformative can it be. Learn more how to heal your mind & body.
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Which Pilates class is right for you?

Choosing the perfect Pilates class can be as crucial as selecting your morning coffee blend. It needs to suit your needs, match your pace, and leave you feeling rejuvenated. To help you navigate our Pilates menu, let's break down the classes at Pilates of San Diego.

Boost Your Athletic Edge: How Pilates Elevates Performance for Competitive Athletes

We have explored ten ways Pilates can elevate competitive athletes' performance. By focusing on aspects such as core strength, mobility, injury prevention, mental focus, and body intelligence, Pilates offers a comprehensive approach to athletic training.

Benefits of Pilates for Older Clients

Pilates is an exercise that has gained popularity in recent years due to its many benefits for older clients. As we age, it's essential to maintain our physical health and fitness, and Pilates is a great way to do so.

International Women's Day: Celebrating Women, and the Business Owners

On International Women's Day, we don't only celebrate the accomplishments of women in all areas of life, but we also recognize the importance of self-care and healing in women's lives.

TIME TO TRANSFORM YOURSELF

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