Pilates Heals

Pilates for a Cause

At Pilates of San Diego, we are committed to fostering a community focused on healing, connection, and nurturing. Our studios are safe spaces for anyone wishing to heal and strengthen their mind-body-spirit connection through movement.

In today’s fast-paced yet uncertain, trauma-filled world, we recognize the dire need to slow down, connect with ourselves, and connect with each other. Therefore we are proud to announce our brand new initiative, Pilates For A Cause.

Pilates For A Cause focuses on the unique healing power of movement to help restore balance within ourselves and the world around us. We believe that healing begins from the inside out. First, we heal ourselves. Then we heal the world.

Through the Pilates For A Cause initiative, we will provide a variety of tools and resources to enhance your personal healing journey. You can look forward to:

  • Free presentations from medical experts, women’s health specialists, and special guests
  • Enhanced class schedule with added stretch classes focused on breathing and meditation
  • Educational resources
  • Special complimentary classes
  • Fundraisers for important issues affecting women’s health and safety

Pilates for a Cause

We hope you will join us and spread the word about these helpful resources as they become available. Be sure to follow us on social media to be the first to know when new events are announced.