Wellness Memberships

In order to obtain optimal health, we must look beyond fitness and bring awareness to lifestyle. We distinguish ourselves by offering customized holistic experiences that match our clients with classes, teachers, and practitioners to fit their unique goals. If you are a member with us, you will also receive a wellness passport keychain that accesses exclusive ongoing discounts to local vendors, along with discounts to all of our events and workshops.

Schedule free consultatıon
Scroll

Services

1 month, 3 month, and 6 month plans available and can be applied to your membership at a discounted rate!
REQUEST INFORMATION
WELLNESS SERVICES

Acupuncture

Your initial acupuncture treatment includes a thorough patient assessment and diagnosis...
Acupuncture
Your initial acupuncture treatment includes a thorough patient assessment and diagnosis, orthopedic physical assessment, at- home care recommendations, front and back acupuncture treatment, cupping, e-stim therapy, herbal intervention, and aromatherapy.
(60 mins)
WELLNESS SERVICES

Therapeutic Massage

This customized body work treatment uses a combination of Tuina, acupressure, trigger point release, reflexology...
Therapeutic Massage
This customized body work treatment uses a combination of Tuina, acupressure, trigger point release, reflexology, lymphatic drainage, myofascial techniques and decompression stretching. A targeted process to revitalize energy, release blockages, and relieve pain. During consultation our therapist will come up with a customized plan to address specific physical, emotional and energetic concerns. For best results it is recommended you wear loose fitting comfortable clothing or yoga/pilates apparel for your massage. (50 mins)
WELLNESS SERVICES

Nutritional Health Coaching

Private sessions will be tailored to your individual needs...
Nutritional Health Coaching
Private sessions will be tailored to your individual needs. After a thorough intake which will take place during the first meeting, we will personalize your sessions to meet your selected goals. Scope of topics may include nutritional needs, motivation, emotional stress, relationship with food, problem solving, family dynamics, career advancement, or more. Goals will be built upon a foundation of a healthy lifestyle.(50 mins)

Corporate Wellness

Pilates of San Diego is happy to offer customized wellness programs to companies of all sizes with the purpose of helping to build a healthy, productive, and vibrant  community within the workplace!
Schedule a call
Corporate wellness

Pilates Classes

PILATES CLASSES
Stay focused and pain free with daily, weekly, or monthly Pilates classes offered at one of our studios, or directly at your place of business.  
Corporate wellness

Wellness Workshops

Wellness workshops
Help decrease stress and take preventative measures to keep your employees healthy, motivated, and present. Workshops with top experts can range from Mindfulness and Meditation, Sleep Improvement Techniques, increasing Energy and Focus, and much more.
Corporate wellness

Recharge Day Events

Recharge Day Events
Escape the office and reward your employees with a day of self care. We work with top of the line vendors and partners to create incredible customized experiences that your employees will not only appreciate, but truly benefit from.
View Product
Featured
On Sale
Physical
Re-Shape Body Oil
View Product
Featured
On Sale
Physical
Mood Shifter Body Oil
View Product
Featured
On Sale
Physical
Lure Body Oil