Pilates Heals

Congratulations to our Spring Giveaway winners, Analisa E. Benedotto and Bertha Ortiz Cazaubon! 🤍

They won 5 free classes for sharing what positive changes Pilates has brought to their lives. Here’s what they said:

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‍“As a former gymnast and dancer, Pilates has been instrumental in helping me achieve my goal of getting my body back (post babies, with difficult pregnancies and surgeries). It’s been wonderful to feel “me” again!!!! The best decision I’ve ever made❤️"

– Analisa E. Benedetto

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"Morning Pilates gives me the energy to take on the day in a positive and calm manner. Challenges and targets muscles

no other workout can do."

– Bertha Ortiz Cazaubon

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Marketing Team

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Unlocking Swim Performance: The Transformative Power of Pilates with Pilates of San Diego

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Elevating Your Game: The Impact of Pilates on Basketball Players

In the world of basketball, agility, strength, and flexibility are paramount for success on the court. While traditional training methods focus heavily on cardio and weightlifting, integrating Pilates into a basketball player's regimen can offer a multitude of benefits that enhance performance and reduce the risk of injury.

Bringing in the new year with Pilates

Catch our founder Ania London on CBS8 as she delves into the rich history of Pilates of San Diego, outlines our diverse lesson offerings, and demonstrates the transformative power of Pilates live in the TV studio!

TIME TO TRANSFORM YOURSELF

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