Shayna has just done her 500 hour pilates cert that is listed out in detail on the website and her Personal Training cert which is the National Academy of Sports Medicine (NASM) CPT certification.
This year She’ll be completing Fascial Stretch Therapy.
1. Certified HBP 500 Hour Comprehensive Pilates Certification (Mat Work, Reformer, Cadillac, Wunda Chair, Latter Barrel, Spine Corrector, Bosu, Fitness Circle, Foam Roller, and Physio Ball)
2. Natianal Academy of Sports Medicine Certified Personal Trainer
Born and raised in San Diego, California, Shayna has been an athlete since 9 years old. After years of completive gymnastics and platform diving, she followed her sports passion to the University of Arizona, where she competed as an NCAA Platform Diver. Being an athlete means Shayna faced many injuries from a bulging C5 disc, to fractured L5 vertebrae, stress fractures, ankle injuries, and more. Pilates has been a crucial part of her continued recovery and remains a consistent part of her fitness regimen.
Since she began teaching, Shayna has helped people manage chronic pain and diseases, as well as recover from debilitating injuries. Shayna will be pursuing education in post-rehab Pilates, & Fitness Nutrition.
Shayna is a dedicated, client focused fitness-professional with a passion for improving clients’ health, wellness, and overall quality of life through Pilates and Personal Training. She is thrilled to be a part of the Pilates community here in sunny San Diego!