In order to obtain optimal health, we must look beyond fitness and bring awareness to lifestyle. We distinguish ourselves by offering customized holistic experiences that match our clients with classes, teachers, and practitioners to fit their unique goals. If you are a member with us, you will also receive a wellness passport keychain that accesses exclusive ongoing discounts to local vendors, along with discounts to all of our events and workshops.
Menu of Services
Your initial acupuncture treatment includes a thorough patient assessment and diagnosis, orthopedic physical assessment, at- home care recommendations, front and back acupuncture treatment, cupping, e-stim therapy, herbal intervention, and aromatherapy.
This customized body work treatment uses a combination of Tuina, acupressure, trigger point release, reflexology, lymphatic drainage, myofascial techniques and decompression stretching. A targeted process to revitalize energy, release blockages, and relieve pain. During consultation our therapist will come up with a customized plan to address specific physical, emotional and energetic concerns. For best results it is recommended you wear loose fitting comfortable clothing or yoga/pilates apparel for your massage.
Nutritional Health Coaching
Private sessions will be tailored to your individual needs. After a thorough intake which will take place during the first meeting, we will personalize your sessions to meet your selected goals. Scope of topics may include nutritional needs, motivation, emotional stress, relationship with food, problem solving, family dynamics, career advancement, or more. Goals will be built upon a foundation of a healthy lifestyle.
1 month, 3 month, and 6 month plans available and can be applied to your membership at a discounted rate!
All in house wellness services are located at our Marina Studio