Laura grew up living an active lifestyle, whether it was going to the gym or playing sports. After graduating from the University of California- San Diego with a degree in Neuroscience and Physiology, she began working at a local orthopedic Physical Therapy clinic. It was here that she developed a passion for Pilates. She saw how it helped rehabilitate & build foundational strength in the clinic. She also experienced how it could help her tone up and keep up with her active lifestyle better. She completed a 500hr comprehensive teacher training program as well as a 250hr bridge training under a Master Pilates instructor. Laura combines her passion for fitness, injury recovery, and active living to help people achieve results and reach their goals, whether it be to move pain free or cross the finish line with a PR at their next race.