Please follow the instructions below to participate and win the chance to receive five complimentary classes.

1. Go to our [Instagram profile] and follow the account
2. Then click [here] to go to the competition Instagram post where you must write a brief comment describing what positive change Pilates has brought into your life.
3. That's it! Now sit back and wait for the draw.

This second giveaway will end on the 30^th of November.

At the end of the competition, we will randomly choose 3 participants and select the best comment amongst those 3 as the winner.